I also spray it on the feet of anyone who visits and spends the night and they all report some of the best sleep of their ...

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery ...

Magnesium is one of the most important minerals for our body. Though needed in small amounts, it helps in more than 300 biochemical reactions that support proper functioning of the body-- from muscle ...

Soap scum is a white residue that builds up when soap mixes with hard water, dirt, and body oil. Tackle it with baking soda, vinegar, dish soap, and more.

Social media influencers claim that using lotion with magnesium promotes sleep. But there's little evidence magnesium taken in this way is effective.

Both fish oil and magnesium supplements have purported health benefits. But combining the two can lead to negative consequences, such as low blood pressure.

Many of us also give ourselves the occasional spray of Sterimar. This is another excellent natural product which helps keep the sinuses clean and clear and restores the natural moisture of the nasal ...

Protein powder, collagen tablets, to magnesium drops and spray, there is a supplement for your skin, your hair, sleep, energy, bone density, teeth and the rest. Add perimenopause to the mix and it’s a ...

From household chores and entertaining to garden care and camping, your trusty roll of aluminum foil is here to make life ...

Singer and mother of two RACHEL STEVENS, 47, talks to Rosie Green about perm regret, fad diets and her £3.99 beauty staple ...

My mother grew up during the Depression. At Christmas, she would leave a tangerine in the toe of our stockings, a holdover ...

Pricing for this type of treatment typically starts at $500 and goes up depending on vehicle size and condition.