Discover how zinc-rich foods and proper intake strengthen immunity, enhance skin repair, and protect against global ...

Zinc is an essential mineral the body needs for immune function. Zinc supplements might help fight colds, reduce symptom ...

Tooth decay is the most common health condition worldwide. While it is preventable and treatable, billions of people are ...

We need zinc to function from toe to tip - but does it really stave off coughs and colds, and are supplements enough?

MOST health experts would agree that you don’t have to take supplements to maintain good health. But for certain people, ...

If you don’t wash your hair often enough, oil and product buildup can lead to scalp issues like dandruff, inflammation, and ...

Dehydrated skin is lacking moisture, making it appear dry and tight. To hydrate your skin, drink more water, apply hyaluronic acid, and use a humidifier.

Collagen is the body's most abundant structural protein. Let's understand what collagen is. Then we move on to whether or not ...

When we think of “sugar,” most of us picture white, refined granulated crystals – sweet and mostly joyful, but not-so-healthy bits that add empty calories, spike blood sugar quickly, and contribute to ...

The SAFE Sunscreen Standards Act seeks to revamp the FDA’s review process. Could it usher in more effective sunscreens?

EXCLUSIVE: As the UK enters the cold and flu season, there are some superfoods that can help your kids get a natural defence.

A study of 3,600+ participants reveals red meat in high-HEI diets enhances brain-supporting nutrients without disrupting gut ...