Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

In other words, the person who can get the maximum happiness from exercise is the one who goes from nothing to something. In ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

I moved to Miami almost a year ago. Outside of my colleagues, I don't know many people here. In the past, when I've moved to ...

Seven simple bodyweight moves to build strength, balance, and mobility after 50—expert-approved by a trainer and a physical ...

Club Pilates Highlands, 2200 Bardstown Road, is owned by Katie Ryser and Michelle Mudd and is a sister location to the ...

Weighted ab workouts are growing in popularity, and for good reason. They promise to build stronger, more defined abs than bodyweight training alone, and crucially, the science backs this up. Studies ...

I knew heavy resistance training was crucial with age to build muscle and maintain bone density, so as I approached my 50s ...

After years of testing, we’ve found the best plans to help you get stronger—no matter where you start. When it comes to ...