Have you ever thought about boxing for a physical workout? The Homewood-Flossmoor Park District now has a boxing studio at the H-F Racquet & Fitness Club where for the past 10 months Luis Unzueta has ...

A growing appreciation for hand-to-hand combat has permeated nearly all levels of American life. What does that mean?

Ryan Garcia has turned a few gazes after a training video posted by YoungLA, a well-known fitness and apparel brand, stormed across social media. The Instagram reel, captioned “FAST AND HEALTHY ...

Sir Keir’s speech was broadly light on any big policy announcements, preferring to make a political point about the choices faced by the UK. It made sense – there has been a lot of criticism over the ...

It isn’t often that a fighter goes out of their way to honor a journalist, but Iyana Verduzco will be dedicating her next fight to late boxing writer Thomas Gerbasi.

WBC World Light Heavyweight champion David Benavidez is one of boxing's biggest stars as the unbeaten fighter is considered a pound-for-pound talent. Now a two ...

Men trying to pull each other across the table and wrestling until their fingers bleed - this is the Alpine sport that is still reserved solely for gentlemen. It involves two competitors, matched by ...

Objective Handball is a popular team sport with injury risks, especially to the shoulder. This systematic review aims to assess the effectiveness of prevention programmes in reducing the incidence of ...