The sensation of drinking cold water may help you feel cooler as your heart rate comes down. Cold water may also make you feel temporarily more alert or calm if you're worked up.

In a recent study, trial participants had a harder time falling asleep when they were dehydrated. As anyone walking around with a 40-ounce Stanley tumbler will tell you, hydration is important. New ...

A mum nearly died after she drank too much water – which left her with life-threateningly low sodium levels in her blood. Nina Munro, 41, drank around four litres of water in an attempt to “flush out” ...

These electrolyte-packed beverages can help you replenish lost fluid and sodium during endurance exercise sessions lasting an ...

In the age of fancy water bottles, hydration has been getting more attention. New research suggests it may be even more ...

Proponents of the "loaded water" trend on social media platforms like TikTok claim the viral drink can improve energy and ...

DEATH VALLEY, Calif. — The arid desert landscape of Death Valley is not the obvious place to find water. Yet it's here, in one of the planet's hottest and driest places, that Massachusetts Institute ...

Mineral water contains higher levels of calcium, magnesium, potassium, iron, and sodium than regular water, offering added ...

Testing of samples taken from five private water systems in the village of Luckey met standards for safe drinking water, according to the Ohio Health Department. A college campus, a fiery speaker — ...

A new study finds that technologies installed to remove forever chemicals from drinking water are also doing double-duty by removing harmful other materials—including some substances that have been ...

LUCKEY, Ohio — An independent analysis of samples taken from five private water systems in the village of Luckey showed it met all state and federal standards for safe drinking water, according to the ...

Sergio Candido is the managing editor for the South region at cbsnews.com, coordinating multiplatform news coverage for CBS Miami, CBS Texas and CBS Atlanta. He previously worked for outlets including ...