Garba, the high-energy traditional dance performed during Navratri, can help you burn up to 500 calories in just an hour.

The real-world takeaway? Exercise remains one of the most effective ways to boost circulating mature BDNF. Making muscles ...

Some people prefer to jump on a treadmill when they show up at the gym. Cardio has many benefits for your heart, but if that's all you're doing, you're missing out on some key components for an ...

PANAMA CITY BEACH — A controlled burn got out of control Sept. 17 in Panama City Beach, prompting evacuations and road closures. Panama City Beach wrote in a Facebook post that the fire "jumped the ...

BILLINGS, Mont. (AP) — A cloud of smoke from two pounds of methamphetamine seized by the FBI and incinerated inside a Montana animal shelter sent its workers to the hospital, city officials in ...

Hundreds of women from the Shankar Sena Mahila Wing marched in Varanasi, burning effigies and demanding action against religious preacher Aniruddhacharya. No impact of media attention: Nobel committee ...

Donald Trump signed an executive order in late August that seems to make it illegal to burn the American Flag. Trump signed the executive order on Aug. 25 in the Oval Office. Other WRAL Top Stories ...

The San Antonio-based commander of one of the U.S. military's premier medical institutions has been abruptly removed after a conservative influencer accused her of being a transgender activist and ...

Nepal’s Prime Minister K. P. Sharma Oli resigned on Tuesday after violent nationwide protests left at least 19 people dead, and the wife of former Prime Minister Jhalanath Khanal was fatally burned ...

SANDPOINT — A handful of wildfires started by lightning during a late August thunderstorm continue to burn in the region. The largest, the Ulm Creek Fire, is located 6 miles north of Little Guard Peak ...

FERNBERG ROAD – During a time when roadless areas across the nation are facing a significant shift in how they’re managed, one property owner near Ely is calling for a road to be constructed to a ...

There are more questions than answers right now surrounding Alabama football. Such is the nature of the aftermath after another loss to an unranked underdog. The Crimson Tide will have its first ...