Legendary bodybuilders like Jay Cutler are known for their strict diets. However, even the most disciplined athletes have ...

The four-time Mr Olympia says training close to failure with lighter weights can still deliver serious lower-body muscle growth ...

Lee Priest might have been one of the youngest pro bodybuilders of his era, building an immensely successful career. However, he is often asked what he feels about not winning the Mr Olympia title.

Jay Cutler and Rich Gaspari defined the sport of bodybuilding in their primes. However, with their careers in the rear-view mirror now, they have slowed down their engines significantly. On May 14, ...

Bodybuilding legend Lee Labrada broke down why adjusting workout demands as we age is critical to a better quality of life ...

Jay Cutler, the 4-time Mr. Olympia, talks about the differences between himself and 8-time Mr. Olympia Ronnie Coleman, with Phil Heath as a variation in their training and overall fitness approaches.

Elizabeth Smart lit up the internet last month after posting a picture of herself in a tiny midnight-blue bikini with a full-body spray tan, blonde hair extensions and a seriously ripped physique. In ...

Elizabeth Smart says she was fearful to announce her new career as a bodybuilder after being “scared of judgment.” The 38-year-old shared photos on Instagram April 21 from a recent bodybuilder ...

Science-backed insight into the latest longevity research—and what your golden years could look like The New Old Age Ovaries Could Unlock Secrets of Longevity 9 Resolutions That Can Help You Age ...