Yuri_Marmerstein on MSN

Mastering the straddle jump to handstand: Step by step tutorial

Learn how to master the straddle jump to handstand with this step-by-step tutorial. Improve balance, strength, and handstand ...
Yuri_Marmerstein on MSN

Kneeling jumps for improved leg strength and jumping coordination

Boost leg strength and improve jumping coordination with kneeling jumps. Follow this guide for better explosiveness and athletic performance. #KneelingJumps #LegStrength #JumpTraining ...
Reading Eagle

Rock Music Menu’s Holiday Gift Guide: What to buy yourself after the gift giving

That’s the thinking behind the next installment of Rock Music Menu’s Holiday Gift Guide, and the first onedesigned ...

The next generation: 31 Little Athletics athletes carrying South Australia’s track and field future

Their journey is just one of 31 stories highlighting the strength, diversity and promise of South Australia’s next generation of Little Athletics talent. If there’s one thing Isaac McInness never ...
Sporting News

Counting down the Lakers’ top-five greatest Christmas Day moments

In a game against the NBA's other Christmas Day mainstay, the New York Knicks, West scored an astonishing 47 points. Quite a feat for that era. His 47 points against New York still stands to this day ...