Getting kids to pick up their toys often feels about as hopeless as asking a dog to drop its bone. You don’t want to do it ...

Summertime is nearly upon us, which, for many, means kids out of school. This is such a fun time of year – lots of activities ...

President Donald Trump touts his 'Trump accounts' plan to help provide American children born between January 1, 2025, and ...

It’s Parenting Connection Tuesday and 6 News is here for you with tips, strategies, and helpful reminders from child ...

Kids and Counting star Sue Radford has shared her workout routine after dropping two stone and being mistaken for her oldest ...

• Simple "activity snacks" like commercial break challenges make exercise fun and accessible for families MADISON, Wis. — Winter months often leave families feeling less motivated to stay active, but ...

If you want to stay healthy, you have to be physically active. It keeps your brain, heart, lungs, bones and joints healthy.

She adds that consistency matters more than perfection. ‘My top tip for staying healthy is to try to fit at least half an ...

Children should always start running in small bursts and progress slowly over time, as doing too much too soon might lead to ...

WANT to stay sharp as you get older? The key could be getting down with the kids. Yesterday, we reported how running around ...

The solution, according to Brown, is a functional conjugate split that blends strength, hypertrophy and conditioning into one ...

Pay-to-play leagues dominate the landscape for young athletes. Some parents wonder if they’re steering children in the wrong direction.