Discover how your lifestyle can contribute to back and neck pain, and the best exercises to prevent it with these expert tips ...
Yoga with Kassandra on MSN

5-Min Yoga for Sciatica with 5 Gentle Poses

This 5-minute yoga session features five gentle poses that may help relieve tension around the lower back and hips, areas ...
Whether it's a dull, underlying ache in your spine or a piercing stab, chronic back pain affects roughly one in four Americans. UC San Francisco's Prasad Shirvalkar, MD, Ph.D., neurologist and pain ...
Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...
UCSF neurologist Dr. Shirvalkar studies nerve-to-brain connections to find new ways to treat chronic back pain.
Relive Health, one of the nation’s fastest-growing providers of integrative and regenerative care, has partnered with Dr.