Monthly injections, once-daily pills, and even lifelong gene therapies could soon become options for people looking to lose ...
New weight-loss drugs in the works will offer more choices beyond GLP-1 options Wegovy and Zepbound. What to know about ...
A personal trainer has shared one simple change people can make to lose one pound in weight per week on TikTok - and it doesn ...
Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.
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How to lose 1 pound of weight

Losing 1 pound of weight can be a numbers game. You need to cut your caloric intake while increasing the number of calories you burn through physical activity.
A small study suggests every-other-week GLP-1 shots could be enough for locking in weight loss — but there are caveats. In a small new study, most people who switched from weekly to every-other-week ...
Discontinuing obesity medicines often means the weight comes back and people lose the cardiovascular and metabolic benefits ...
The weight loss drug Wegovy is now available as a tablet in more than 70,000 U.S. pharmacies as well as select telehealth ...
Your body has a 'set-point' weight it wants to maintain. Learn how set-point theory affects your metabolism and the lifestyle ...
The answer may surprise you.
Tackle your weight loss goals with a sustainable training plan.
Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.