Power walking intervals (15 to 30 minutes): Pick up your pace for 90 seconds to reach an RPE of 5 to 7 or zone 3, then slow ...

Professional athletes have long used nicotine to prepare for games. Now everyday gym-goers are using it to amp up their ...

We begin at Newton South High, where senior boys’ soccer captain Ronen Heimlich posted the first six-goal game reported to ...

With a current overall record of 6-1-3 and two ties in the Crossroads League (0-0-2), the Goshen College men’s soccer team continues to make history for the program. The early success is proven ...

An unusual offseason around college hockey with the recruiting of major junior players leads the Badgers into a crossroads. Here's an analysis of where Mike Hastings' team stands.

Unbeaten through four Big Ten matches with eight points in the league table, the Washington women's soccer team visits West ...

NCAA men’s hockey teams are set to kick off game action this weekend, marking the start of a new, exciting era. This will be ...

GU men's basketball's annual showcase tips off at 4 p.m., offering students and fans their first look at several exciting ...

After a devastating and confusing 2024-25 season, the men’s hockey team rebranded, adding 14 new players after the departure ...

With a national nursing shortage, some colleges are trying to bring more people into the workforce. Black Hills State ...

Concerns about the economy and immigration helped propel Trump to the White House, but more recent polling shows that Americans' faith in Trump's handling of the economy is low.

Balance is a hot topic with the older people I train. They all want to know the best exercises to help them stay upright and ...