Both magnesium L-threonate and magnesium citrate have unique benefits, making them suitable for various health goals. Here's how to choose which is right for you.

We want you to feel like a genius! Like your brain was never hijacked by demand overloads, the internet, and hormonal ...

Why Magnesium Matters Magnesium is involved in over 300 biochemical reactions in the body. For athletes, its main benefits ...

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.

If sleep eludes you, smart dietary changes such as changing meal times and eating certain superfoods may help.

Few drinks are as closely associated with summer as much as a classic Arnold Palmer with iced tea and lemonade. IQMIX nails the vibe without the sugar rush. With zero sugar and added magnesium ...

Magnesium is one of the most important minerals for people because it is involved in more than 300 biochemical reactions. It ...

At least 70% of the global population is deficient in magnesium, a mineral essential for mind and body balance. To address this, a new wellness brand has launched: It’s Magnesium. Developed with ...

A pharmacist explains the crucial role of magnesium in women's health. Learn how it can help with PMS, PCOS, endometriosis, ...

Magnesium is essential to Cas9’s function, but many studies on the protein are done in a solution with a magnesium ...