The time it takes for a novice runner to prepare for a marathon depends on factors including current fitness level, age, ...

Master’s student Qiniso Sithole, Sunday’s Comrades Marathon is about more than conquering the 85,77km race distance between ...

My body jolted upward—slamming into a car windshield. A spiderweb of fractures spread on the windshield beneath me, then I ...

The men's national champion, David McGlynn, is also set to miss out on the action on the streets of the capital ...

He says his knees are taking "a pounding" in training as he looks to raise cash for two young girls.

Trading weighted squats in for a Pilates mat can upgrade your running technique and minimize injury. Experts walk us through ...

Want to fight that late-race fatigue? You may want to think about increasing your mileage.

Singaporean singer-actor Benjamin Kheng has addressed speculation that his noticeable weight loss is the result of diet drugs ...

More than 200 Correctional Services Department officials will trade their uniforms for running shoes this weekend as they ...

The “Smiling Assassin” is looking to cement her dominance with another victory in the women’s field after winning in 2019, ...

In my mid-20s, I started running as a form of therapy. I was struggling with my mental health, and at a time when so much in ...

Fundraising efforts for cancer research are officially underway in the Tournament Capital, as organizers gear up for the city's annual Terry Fox Run later this fall.