Having struggled with anxiety & depression Liana works with spiritual Life Coach, Astrologer, Tarot Reader & Reiki Healer, ...

A neurologist shares her thoughts and research about “ecstatic epilepsy” in a wide-ranging conversation on how we perceive ...

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

There’s a Swiggy-fication of our psychological wellbeing today. From AI therapy to feel-better playlists, it is on-demand, ...

A new mindfulness partnership between Parkinson's UK and Oxford Mindfulness Foundation is helping more communities across the UK to live well with long term health conditions.

Shaulene Wright Calls On New Yorkers To Embrace Mindful Gardening And Composting. A neighbor once told me he thought composting was just“hippie stuff.” He came to one of my drop-off events mostly out ...

In an age where mindfulness apps dominate and meditation studios thrive, a new international study suggests that praying the ...

The Sanctuary at Sedona reports functional medicine enhances addiction recovery by addressing root causes and individual ...

Mix 2 cubed avocados, a handful of halved cherry tomatoes, the juice of 1 lime, and minced cilantro and red onion. Let sit for 20 minutes. Add salt and pepper. Eat with tortilla chips—or a spoon.

Trump Reportedly Eyeing $10 Billion Farmer Bailout—Using Tariffs: Here’s What To Know Adam Sandler is ditching his signature look thanks to George Clooney: 'Don't you think he looks nicer?' Caller ...

The idea of meditating can be intimidating to beginners. Beginners may find the prospect of trying it at work embarrassing.

Understanding the different types of childhood trauma is the first step to breaking harmful cycles and beginning the healing ...