Kaia Ra, author, oracle and spiritual teacher, has become an influential voice in conversations linking spirituality with ...

Over the past two decades, the concept of mindfulness has become hugely popular around the world. An increasingly ubiquitous ...

“There’s constant input in everyday life,” John Spalding, their Director of Partnerships and Communications, tells SELF.

For our Women’s Voices commentary series, Tammy McCoy tells us she’s trying something new this year to help her fully embrace ...

Angela Smith, owner and operator of The Zen Dragonfly, uses African traditional methods to assist people in their physical, ...

In a very divisive, violent world, we could all use more peace, love and understanding, and Rock Island’s Rita Melissano is just the person to help provide them.