Recent scientific studies have begun to shed light on the lesser-known downsides of meditation, challenging the popular narrative that it is a universally beneficial practice. While meditation has ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

A transformative “Meditation Experience Session” was organized by the School of Computer Science and Engineering (SoCSE), ...

"Dim the lights and open a window to invite in the cool evening air, then light a candle or diffuser with soothing forest or ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

When things mattered differently The crackle of a needle finding its groove. The scent of worn leather seats warms in the ...

As 2025 nears its end, it’s the perfect time to focus on both mental and physical wellness. Before the new year begins, take ...

Craving an art fix but don’t know where to start? These new art influencers can help newbies and players navigate openings, ...

Utpanna Ekadashi is considered one of the most sacred Hindu fasts, symbolising spiritual purity and divine blessings.

In July Insight Timer was voted the No.1 meditation app in the world by the New York Times. In March 2020, the company raised ...

Jeff Warren is a meditation teacher and writer known for what he calls his “beatifically lucid and occasionally baffling” ...

Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...