He said you could end up with discomfort in your stomach and bloating from too much creatine if you'd far exceeded the recommended amount. It turns out that your body will dispose of the excess ...

A man took a ‘super dose’ of creatine and broke down the impact it had on him. A popular sports dietary supplement, it is often used to improve people’s performance in the gym. The substance is ...

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.

The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of ...

Well, there’s a new metric in town – one that doctors are calling the ultimate marker of longevity Maria Arellano Simpson has ...

The immigration law enforcement agency has bought access to an “all-in-one” surveillance tool that gives it updated location ...

Similar to its cousin, the hip joint, the shoulder joint consists of the connection of a convex, nob-like attachment of the ...

It’s not entirely surprising that ICE would pursue an arrest of someone with no criminal conviction, or that they would lie ...

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...