From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...

Liver health is crucial for the overall well-being, as our liver is responsible for filtering out toxins, supporting ...

Boost blood flow naturally and improve artery health with 6 simple tips, including diet, exercise, stress management, and ...

Elangovan added that many Japanese companies have already shown interest in collaborating with Kerala-based firms to ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium ...

The NHS confirmed that people can eat and drink normally while taking any type of ibuprofen, but advises that drinking too ...

Turmeric has seen a boost in popularity in recent years, but why? Here are several of the key health benefits adding turmeric to your diet can deliver.

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

We all know at least one symptom of PMS can be unbearable: bloating before your period. Apparently, it can leave you feeling heavy, puffy and sluggish. Although it results from hormonal changes, there ...

Hibiscus is a potent natural ingredient for hair care, rich in vitamins and antioxidants that promote healthy hair growth. It ...

Agave and honey are natural sweeteners and sugar substitutes. Both have potential benefits, but agave contains more fructose, which can increase disease risk if consumed excessively from ...