The Netflix movie Steve offers a showcase for the Oscar-winner. You just have to endure a cluttered social drama to check it ...

We’re familiar with lab-grown diamonds, but what about ‘lab-grown hearts’? It might sound like a scene from a science fiction ...

A few weeks ago, we discussed cortisol, so I wanted to spend this week exploring the nervous system and the vagus nerve. As a dietitian and yoga teacher, the nervous ...

I tried sound therapy during a difficult time and left feeling calm, light, and emotionally reset. Here's what happened ...

If the next-generation Japanese sports cars are to be twinned, is there a risk their unique characters will be diluted?

You know that feeling when a sound just gets under your skin and makes you shiver from head to toe? That's your nervous ...

The path people take while walking can influence how the brain responds to sounds.

Through breathwork, sound healing, and guided self-discovery, clients unpack what their nervous system has stored, then learn ...

That’s your nervous system reacting to certain noises it doesn’t like. While some sounds might be obvious stressors, others ...

The vagus nerve halts stress and regulates emotions - and could stop you getting sick. But do you really need a £600 gadget to switch off?

Discover how breathwork and sound healing with Tanya Alijani calms the nervous system and supports women’s wellbeing.

Popular US influencer Emilie Kiser has made a shock return to social media, sharing her first post since her three-year-old ...