This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...

Aeralyn Thrasher of Sullivan girls’ basketball — on the far left in the front row of players — stands with her team before a game earlier this season. Thrasher earned The News-Gazette’s latest Athlete ...

Local comedian Marc Maple has presented stand-up shows at Hutchins Street Square for a little more than a year now, and he ...

Your Day You’ll feel like moving fast, but today works better when you pace yourself. A small delay can actually help you ...

Here’s your daily horoscope for 17 January 2026, made to be simple, clear, and easy to use in real life. Read your Sun sign ...

How did Ava Heiden go from buried on the bench to Iowa women's basketball's leading scorer? Experience her quiet-yet-noisy ...

A calm, step-by-step plan to reset family screen time, protect sleep, and build healthy phone habits for parents, tweens, and ...

Amanda: I teach visual literacy and creative expression to Deaf and hard-of-hearing students. A lot of my lessons are ...

You can tell when someone has a young spirit, even if they have a few gray hairs. They laugh easily, stay curious, and make ...

Rival gangs in Los Angeles join forces when a bloodsucking unit of the police department invades their community.

I asked a (human) sleep doctor and AI to create me an ideal nighttime routine — this is the one who actually gave me good ...

Inside Her Return to Music (Exclusive) Drake Seemingly Addresses Kendrick Lamar Rap Beef In New Song 'Gimme a Hug' Martinez ...