A new study adds to the research that night-shift work can be deadly, increasing breast cancer risk and speeding it's spread, ...

Train and bus drivers, doctors and carers, employees in companies where machines run around the clock: In many industries, people work in shifts. Some start early in the morning, or at midday. Others ...

Many medical professionals working night shifts struggle to get enough quality sleep. Working those late hours significantly impacts our natural circadian rhythm. Circadian rhythm internally regulates ...

A woman has sparked widespread debate online after refusing to cover for a coworker with a sick child, a decision that ultimately led to her colleague's dismissal. Reddit user Both-Lab-6851, a 25-year ...

The use of circadian-informed lighting, where artificial lighting is synchronised to the natural biological rhythms or a person's 'body-clock', significantly improves quality of sleep and work ...