Some food combinations work like magic. And one such combination is avocado and cocoa powder. They blend in well together to ...

Dive into the world of creamy avocado butter with us! Unveil the secrets of this nutritious spread that's perfect for enhancing your favorite dishes. In this video, you'll learn about the health ...

The choice of oils to cook with can be overwhelming. Here is what to use for frying, drizzling and general cooking.

Whip up three vibrant and healthy side salads in minutes! From cabbage & sprout crunch to mandarin roasted beet and sesame avocado tomato, these recipes are perfect for adding flavor and nutrition to ...

A food specialist has shared six types of food that "work like weight loss injections". She outlined how they could ...

Green foods are good for our body inside and outside, as they are rich in multiple nutrients that help to support our skin health. Learn more details here.

These folate-rich lunch and dinner recipes, like creamy white beans or simple salads, have at least 116 milligrams of the ...

Lisa Salmon, Slimming World's managing director, said: "Our methods remain largely unchanged since Slimming World was founded ...

This change has been made following a review of Slimming World’s plan by its Nutrition, Research and Health Department, which ...

High-calorie foods provide more energy and can also help you gain weight. Grains, beans, meats, seeds, and fish are great examples.

Lisa said: “No food has ever been banned at Slimming World and members have always been able to enjoy healthy fats. We hope ...

Slimming World is introducing healthy fats - that means foods like nuts and avocados will be included in the diet ...