Amid some renewed interest in foraging for edible wild plants, mushrooms and other foodstuffs, experts caution aspiring foragers to prioritize safety, plan carefully and learn proper identification.
Discover top nutrient-dense foods that deliver maximum vitamins and minerals in small servings, from kiwi to sardines, seeds, and seaweed.
Eating certain fruit and vegetable skins may provide additional nutrients that support your health. Here are the best ones to eat—and a few unsafe ones to avoid.
Potassium iodide pills are set to be handed out next week for anyone who lives, works, or goes to school within ten miles of the Limerick nuclear power plant. The pills are free. You can get them at ...
Unsurprisingly, plant-based eating is a growing trend. Among adults, about 50 percent say they purchased a meat or dairy alternative in the past three months, according to Sarah Marion, director of ...
You may have heard that magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods, ...