Peloton is set to showcase its new Cross Training Series of connected fitness equipment at selected Harvey Norman franchisees ...

Strongway Gym Supplies has announced further developments in its home training equipment line, expanding options for households seeking durable solutions for exercise routines carried out in domestic ...

STANDING in front of my two daughters, I pull on my shapeless, striped T-shirt and grimace. As a 52-year-old mum of two ...

If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve believed you – but here I am.

At the heart of Tauranga’s Young at Heart Festival this week are plenty of events focused on being healthy in body and mind. Lunchtime chair exercises in Papamoa Library, connecting with others ...

Unsplash Campus gyms need first aid kits.  Just this week, I was lifting weights in Founders Gym when another student came over with a bleeding cut. We searched for a Band-Aid to no avail. This week ...

The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of ...

The Maverick Activities Center is open from 6 a.m. to midnight Monday through Friday and noon to midnight Saturday and Sunday ...

Inside Higher Ed’s Voices of Student Success discusses how a new AI-powered tool helps colleges and universities streamline ...

My daughter was recently visiting and tested positive for COVID. Since my last COVID vaccine was eight months ago, I searched for how much protection I still ...

The 41-year-old reality TV star took to her Insta Stories on Wednesday to share that her youthful complexion comes down to getting laser treatments on her face and neck which takes about an hour.

Staten Island patients can access comprehensive cardiac care from home with smartwatches and virtual monitoring after heart attacks or surgeries.