A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve yourself from unnecessary stress. Reframing isn't about sugar-coating difficult ...

It’s not difficult to see why Taylor Swift might find Ophelia relatable, so much so that she opens her 12th album, The Life of a Showgirl, which dropped on October 3, with a song called “The Fate of ...

Navigating the complex world of emotions can be tricky, and some people handle their feelings better than others. While some wear their hearts on their sleeves, others keep their emotions under wraps, ...

A looming deadline at work, a clogged toilet, an argument with a loved one—these daily hassles can make any day feel more stressful. When these demands pile up, it can feel overwhelming, like there's ...

A looming deadline at work, a clogged toilet, an argument with a loved one - these daily hassles can make any day feel more stressful. When these demands pile up, it can feel overwhelming, like ...

Emotions are powerful. They can radically change the ways that we think, feel, and act in just fractions of a second. The world can often feel chaotic and out of control. In our daily lives, we can ...

Waiting is a form of self-control – an ability shown to have broad importance for learning, decision-making and wellbeing.

A schizophrenia diagnosis can be devastating. I felt angry, sorrowful, and betrayed. I wish my treatment team had understood this.

Some people seem to understand emotions intuitively—they can read the room, respond with empathy and navigate tense situations with ease. Others might miss those signals entirely, not out of malice, ...

Former Disney CEO Michael Eisner is not mincing words about the company's recent decision to sideline Jimmy Kimmel Live indefinitely. "Where has all the leadership gone?" he posted on X on Friday. "If ...

It’s that time of year when many parents across the U.S. see their kids head off to college or leave home to start their working lives. For parents and guardians, experts say, the separation from ...