Bollywood star Malaika Arora has revealed her secret to staying youthful and energetic — practicing seven traditional Chinese movements daily. These gentle yet powerful exercises focus on breath ...

Fiona Hardcastle and her family enjoy an unforgettable holiday in America, hitting stops such as Nantucket, Maine and Cape ...

U.S. citizen files claim for $50 million in damages after federal agents raid his business White House hangs photo of Biden autopen signature instead of portrait Midtown Manhattan mass shooting gunman ...

Poor circulation, common with age, can lead to serious health issues. Staying active is crucial, and calf raises offer a simple solution when regular movement is limited. These exercises activate calf ...

Sometimes, aches and pains get dismissed as a normal part of getting older. In the case of peripheral artery disease, or PAD, ...

It's not uncommon for a body part to go numb after staying in the same position for a long time, whether sitting or standing. This can be ...

This is when the arteries that give blood flow to the legs are blocked,” he explains. Dr. Naidu adds that the other form of poor circulation is called edema, which is when blood has trouble returning ...

When Dua Lipa posted a couple of stories revealing a snippet of her Sunday reset routine, I took a double take. At that moment I just happened to be wearing the exact same compression boots (the ...

LUKE HUMPHRIES has beaten Josh Rock in a thriller to defend his Czech Darts Open title! Cool Hand Luke Humphries beat Wessel Nijman and James Wade on Sunday night to reach the final, before beating ...

Lisa DeSantis is a writer and consultant in the beauty and wellness space. Previously, she was a beauty editor for Health magazine. Her work has also appeared in Allure, All You, and Fitness Magazine.

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Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...