The 10 “healthy” foods that could be causing you to gain weight The modern food industry has mastered the art of making ...

Celebrity chef Heston Blumenthal is slashing portion sizes at his flagship restaurant to cater for diners with suppressed appetites due to fat jabs. The culinary icon – who takes Wegovy himself – is ...

If you want a huge meal, go to Golden Corral, a low-cost buffet with endless plates for one price. “Golden Corral – all you can eat,” one Redditor wrote in a feed devoted to restaurants with big ...

Sometimes you pile up too much food on your plates, snack mindlessly, or underestimate portion sizes. Over time, this can ...

Healthy oils like olive, avocado, or sunflower rather than palm oil or butter flavorings. Her first recommendation is ...

Clinical nutritionist Ryan Fernando suggests that corn can be a part of a diabetic-friendly diet when consumed in moderation. A half-cob of boiled or ...

As we approach Heritage Day/ Braai Day, we take a look at how much biltong is too much and if eating biltong is healthy for ...

The Good Housekeeping Institute reviews Tovala's countertop oven and meal delivery service to see how they stack up on ...

The Italian casual-dining chain continues to see success from value and delivery. Same-store sales rose nearly 6% over the ...

These tasty, better-for-you salty potato chips all stay under 200 calories, have less than 2 grams of saturated fat and 300 ...

Discover Pennsylvania restaurants that serve legendary flavors without a high price, offering dishes locals keep coming back ...

Columnist Carrie Dennett clears up confusion about ounces and grams when it comes to protein, and answers questions about fermented foods and the Blue Zones.