Medically reviewed by Sohaib Imtiaz, MD Key Points Pears are a filling, low-calorie, high-fiber food that people can eat any time of day and at any mealStudies show people who eat more pears have a ...

Peppermint ( Mentha piperita) is one of the best-known herbs for easing digestive distress. Its active compound, menthol, ...

Looking for a solution for painful bloating and gas? That’s where this easy-to-use Super-Biome prebiotic and probiotic set from Juice Plus+ comes in handy. It promotes a healthy gut and helps you get ...