In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better posture and a pain-free upper body.

Las Vegas Raiders head coach Chip Kelly faces criticism from Shannon Sharpe for altering Ashton Jeanty’s signature Michael Myers stance.

Your daily stop for all of the news and links. 🏈 Pittsburgh Steelers rookie outside […] This article originally appeared on Steelers Now: Steelers Daily News & Links: Jack Sawyer Wins NFL Award; Dari ...

Runners love to run and, like many athletes, we live in our own world of preparation, routines, races and kit. However, this can sometimes blinker us to the learnings that we can take from other ...

House Democrats gave Minority Leader Hakeem Jeffries a standing ovation in a caucus meeting Monday evening, praising his feisty posture toward Donald Trump. Congressional Democrats find themselves in ...

Seahawks win a game in which they tried to complicate the things in second half. Will they be able to learn from this?

We can muse about potential breakouts, mine for hidden gems and fixate on offseason grades all summer, but we've now hit the point where hard numbers come into play.

President Trump has seized on the government shutdown as an opportunity to reshape the federal workforce and punish detractors.

The Raiders’ Daniel Carlson had never missed a kick with a chance to tie or take the lead in the final minute before a late block Sunday against the Chicago Bears.

Before the age of fast food and family dinners that resembled chaotic feeding frenzies, there existed an unspoken contract at the Illinois dinner table. A contract, however, that would leave today’s ...

Are you interested in building your endurance but aren't the biggest fan of running? Try these cross-training methods. The post Beyond running: Cross-training workouts to boost endurance appeared ...