A nutrition expert has revealed six food categories that "work like weight loss jabs". She explained how they could slow down digestion and enhance satiety - without any potential side effects.

Tired of oatmeal? Try these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that take less than 15 minutes to make!

Healthy snacks are tricky. Too often, they lean bland or take forever to prep, which makes grabbing a bag of chips feel easier. But these Banana Protein Muffins hit a rare sweet spot. They’re quick to ...

High-calorie foods provide more energy and can also help you gain weight. Grains, beans, meats, seeds, and fish are great examples.

Nutrition experts often recommend a “protein-first” mindset when eating on GLP-1 medications. That means building your meals and snacks around a quality protein source, rather than starting with carbs ...

Welcome to Deep Dish, a weekly roundup of food and entertainment news. Last week we discussed "Sit at the Bar September." When I found out that Starbucks was debuting protein-laced cold foam, I did ...

One cheese is highest in protein, probiotics, vitamins, and minerals, while being lowest in calories and fat. Here's the cheese experts say will best support weight management, gut health, and more.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." With new brands of protein bars popping up all the time, it can be hard to know which one to choose, so I ...

Spread the word – or in this case, the peanut butter! The 14th annual Peanut Butter Challenge gives people across the state a chance to donate jars of the protein-packed […] ...

New snacks and bars are making waves in the protein category. The J.M. Smucker Co is launching protein varieties of its Uncrustables line. The Higher Protein PB&Js include peanut butter and strawberry ...

"Women want protein too and no one's doing a good job of selling the protein to women," Morgan Zanotti, co-founder of Primal Kitchen, told Newsweek.

Regulatory agencies, including the U.S. Food and Drug Administration (FDA) and the European Medicines Agency (EMA), expect excipients such as surfactants to be appropriately selected, justified, and ...