Everyday Health on MSN

My Shoulders Pop When I Do Push-Ups

There are several reasons for shoulder cracking or popping during push-ups. Most of them are harmless, but see a doctor if ...

4 Classic Bodyweight Moves That Build More Muscle Than Gym Workouts After 45

A coach shares four classic bodyweight moves that outbuild many gym workouts for strength and muscle after 45.
Dr. Sharon Gam on MSN

How To Tell If You're Doing Your Strength Exercises Right

When you “own the movement”, it means you feel confident and in control of your body and the weight at all times. This is the ...

Over 40? If You Can Do This Many Wall Pushups, Your Strength Is Above Average

For those over 40, wall push-ups also train joint stability. The controlled motion protects your shoulders while reinforcing the small stabilizing muscles that keep them healthy. The upright position ...
Orlando Sentinel

Tropical Storm Imelda chugs north, still kicking up danger on Florida coast

Tropical Storm Imelda grew stronger as it slogged through the Bahamas on Monday projected to become the season’s next hurricane, but its effects on Florida were diminished, according to the National ...