See how many push-ups you should do—by age and sex—to be in great shape, plus perfect-form tips and strategies to boost your ...

Want to improve your push ups? This video teaches proper push up form using three techniques: proper tempo, proper arm positioning and correct body alignment. There are 3 big mistakes I see a lot of ...

A coach shares four classic bodyweight moves that outbuild many gym workouts for strength and muscle after 45.

Some MAGA Christians see Charlie Kirk’s killing as the start of a “revival”—and the moment for remaking America.

BJP MP Tejasvi Surya locked horns with supermodel and fitness icon Milind Soman in a unique push-up challenge during the Bharatiya Janata Yuva Morcha (BJYM)’s nationwide fitness and social awareness ...

The Bharatiya Janata Yuva Morcha (BJYM) gave its latest fitness initiative, Namo Yuva Run, a high-energy start on Sunday. At the launch event, BJYM President and BJP MP Tejasvi Surya teamed up with ...

The governor says state agencies have gotten word from the federal government that they're already pushing to bring the National Guard to Chicago. Hundreds gathered at the River Bend Food Bank Monday ...

The music mogul, 65, who previously revealed he does 100 push-ups a day to get the perfect torso, cut a casual figure in his work out gear. He wore a signature dark grey, fitted T-shirt to show off ...

TAMPA, Fla. — Europe has kicked off a study to improve direct-to-device (D2D) services using satellite spectrum, just as SpaceX inks a multibillion-dollar deal for space-approved frequencies to expand ...

According to a report, skydivers south of Las Vegas were taken to the hospital with “serious” injuries after parachute malfunctions. Crown Electric Tattoo has reopened at a new location after their ...

Join Post Sports+ for exciting subscriber-only features, including real-time texting with Mike Puma about the inside buzz on the Mets. CINCINNATI — For a third time this season the Mets are promoting ...