Although any and all types of honey will eventually crystallize, raw renditions form granules more quickly for one key reason ...

Every year, on 14 November, the global health community observes World Diabetes Day (WDD), a moment to reflect on the rising ...

Cutting back on refined sugar doesn’t mean you have to sacrifice sweetness. The average American consumes around 17 teaspoons ...

Imagine starting each day with a glass of water that not only refreshes, but quietly helps manage your blood sugar. Over one ...

It's instinct to toss out your groceries once they've passed the use-by date, but the truth is that not all foods stick to a ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Whole grain cornetti with honey—seriously, who doesn't love them? They're a breakfast favorite up in Northern Italy, ...

WEIGHT loss, better sleep, glowing skin and more energy – when a product makes such bold health claims, it’s no wonder it ...

Inspired by her prior work at K2 Roots, the cold-pressed raw juice shop in downtown State College, Burns knew there was a clientele for healthier foods in Centre County, particularly recently.

Can Aldi’s $40 Thanksgiving meal bundle serve 10 people? Beacon Journal reporters Tawney Beans and Kerry Clawson shop, cook ...

Ribs can easily turn from a tasty, tender treat to a sad, burnt mess. To get the best results every time, you need to avoid ...

There are few things more comforting than a hot, fresh home-cooked meal. Sitting down at the end of the day to devour a slice ...