Raw honey is unfiltered and unpasteurized, with more pollen, enzymes, and antioxidants. Regular honey is heated to kill microbes, and filtered to make it more transparent and extend shelf life.

Honey is considered to have antibacterial, anti-inflammatory, antioxidant, and other health properties, but it carries some risks.

From improving heart health to stimulating digestive enzymes, eating raw garlic has several benefits. Read on to know all ...

It is said that a nutritious start to the day keeps you active, energized, and healthy in the long run. One such habit of ...

Honey is more than a sweet treat—it’s nature’s secret to glowing, healthy skin. Incorporate these five simple DIY honey ...

HIQ Shots combine honey, lemon, and turmeric for a morning energy boost. Rooted in Ayurveda, this natural tonic enhances ...

Honey offers numerous health benefits due to its rich nutritional and medicinal properties. It contains antioxidants and ...

For centuries, cinnamon and honey have been treasured in traditional medicine as comforting remedies for cold and flu ...

Every year, on 14 November, the global health community observes World Diabetes Day (WDD), a moment to reflect on the rising ...

Tomahawk steak, raw milk, maple syrup in coffee, red light therapy, and cold plunging are a few of the habits that make up Erling Haaland’s meticulous daily routine. Since launching his YouTube ...

Nutritionist shares seven best vitamin-rich foods to boost immunity naturally this winter Read ahead to find out ...

Pollution, cold air, and sore throats are part of the season, so make your food the first line of defence. Here are some ...