Raw honey is unfiltered and unpasteurized, with more pollen, enzymes, and antioxidants. Regular honey is heated to kill microbes, and filtered to make it more transparent and extend shelf life.

Although any and all types of honey will eventually crystallize, raw renditions form granules more quickly for one key reason ...

The renewed love for ghee, honey, and herbal drinks is a conscious lifestyle shift. By beginning the day with warmth, ...

Honey is considered to have antibacterial, anti-inflammatory, antioxidant, and other health properties, but it carries some risks.

However, the final, most crucial decision lies in moderation. Both are natural, whole-food sweeteners that offer benefits ...

From improving heart health to stimulating digestive enzymes, eating raw garlic has several benefits. Read on to know all ...

For centuries, cinnamon and honey have been treasured in traditional medicine as comforting remedies for cold and flu ...

HIQ Shots combine honey, lemon, and turmeric for a morning energy boost. Rooted in Ayurveda, this natural tonic enhances ...

Honey is more than a sweet treat—it’s nature’s secret to glowing, healthy skin. Incorporate these five simple DIY honey ...

Health coach Nikita Bardia warns that common morning habits like chai and biscuits can harm your gut. She recommends gut-friendly swaps such as garlic ...

It should not only help alleviate your lingering dry cough but also boost your immune system. Thyme contains the active ...

TikTok influencers are putting raw, slices of potato in their socks at bedtime in the hopes of warding off seasonal cold and ...