When it comes to the world of motion control, it’s easy to take your feedback device for granted. After all, it’s a small ...

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.

All the latest news, views, sport and pictures from Dumfries and Galloway. We bring you the best coverage of local stories and events from the Dumfries & Galloway Standard and Galloway News newspapers ...