One recent trial found that when young adults ate a breakfast containing 50g of walnuts, they not only felt sharper but ...

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...

Need a solution for a flaky, dry scalp? We spoke to 8 doctors on the best dandruff shampoos that really work and won't leave ...

Supplements aren’t always safe with cancer therapy. Here’s a guide to prostate cancer supplements to avoid and what to do instead.

Many of us consider taking extra vitamins during the cold season to boost their immune systems, though the additional vitamins may not help as much as we hope, say experts. High-dose vitamin ...

Men are embracing skinimalism, hydration, and stress recovery as part of a smarter skincare routine that actually fits their ...

Hair loss can be frustrating and, at times, alarming for both men and women. While genetics, stress, and hormones play major ...

You might best know chromium as a bright, shiny metal used in bathroom and kitchen fittings. But is it also essential for ...

A variety of herbs and spices can flavor your food, benefit your health, and improve symptoms of certain medical conditions, ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Of all the body ...

Where we ask stylish individuals with particular, exacting, or simply exceptional taste to tell us about the things they’re actually buying. Read more here. In this era of flexible work hours and ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...