The cultivation of rice—the staple grain for more than 3.5 billion people around the world—comes with extremely high ...

MOST health experts would agree that you don’t have to take supplements to maintain good health. But for certain people, adding vitamins and minerals in the form of supplements to your daily ...

Students returning to university are urged to prioritise their health. GP Dr Amir Khan highlights the importance of sleep, ...

Tree nut-based beverages offer healthy fats but lack protein. Innovations in fortification and fermentation could enhance ...

Discover top nutrient-dense foods that deliver maximum vitamins and minerals in small servings, from kiwi to sardines, seeds, and seaweed.

Students returning to university are urged to prioritise their health. GP Dr Amir Khan highlights the importance of sleep, hygiene and fresh ...

Many marine mammals and seabirds degrade methylmercury mostly in the liver. Atlantic bluefin tuna appear to lean on the ...

A dietitian explains whether sunflower seeds are nutritious, covering protein, fiber, vitamin E, heart health benefits, ...

The brain alone uses about 20% of our total calorie intake for the day, here are 8 foods that will help boost brain health. Almond butter is a good source of vitamin E which is an important ...

As summer bid adieu and rolled out the carpet for autumn, the fall season has officially begun in the United States of ...

Most human populations evolved to cope with low or high local levels of micronutrients such as zinc, but these localised ...