The growing cannabis legalization has translated into an increased awareness of the plant’s medicinal properties. More people are now talking about marijuana than before, an excellent development for ...

Magnesium can benefit women's health and overall well-being by improving PMS symptoms, sleep, bone strength, muscle function, mental health, and more.

A variety of herbs and spices can flavor your food, benefit your health, and improve symptoms of certain medical conditions, ...

“It’s also important to make sure your diet includes prebiotics. These are foods that contain a specific type of fibre that ...

Research increasingly reveals a profound gut-brain axis, where the gut microbiome significantly influences mood, stress, and mental health conditions. This bidirectional link, involving ...

The endocannabinoid system has gained increased attention in recent days following a social media post made by President ...

In other words, the person who can get the maximum happiness from exercise is the one who goes from nothing to something. In ...

Explore practical implications of new research in nephrotic syndrome, from renal biopsy and genetic testing to managing ...

The idea of autism as a single spectrum has shaped thinking for decades. But many autistic people and researchers now argue ...

As you might have deduced from the above drinks for sleep, there are quite a few nutrients that promote better shuteye, ...

Diabetes is one of the most common conditions in the world and is associated with a broad range of adverse effects in multiple organ systems. Roughly half of all patients with diabetes will develop a ...