Scientists discovered that high-fat junk food disrupts memory circuits in the brain almost immediately. Within just four days, neurons in the hippocampus became overactive, impairing memory. Restoring ...

Little kids often have a way with words. I’ve never forgotten my son Charlie’s three-year-old concern that we’d better turn off the water or the bathtub would “overfloat.” Or a few years later, his ...

Teachers can implement consistent routines, provide accessible supports, and empower students to figure out what helps them maintain focus.

The former U.S. Poet Laureate, who has a new book out this week, recommends five texts that interrogate how we narrate the past.

The food pyramid can help us think about mental health. We need big helpings of social connection in real life. But social media should be like a ‘sometimes food’.

From 2013 to 2023, the prevalence of self-reported difficulties with memory, concentration and decision-making nearly doubled among young adults.

Journaling is one of the best way to preserve your memories and help cognitive function. The act of writing itself is good for your brain health, but being able to look back on the moments you thought ...

Some people don’t—they keep snapshots so crisp it’s like their mind never hit “compress.” If you’ve ever wondered whether your memory is unusually sharp, look for these specific childhood details that ...