Leading sleep scientist Dr Sophie Bostock says one treatment is shown to be far and away the best treatment for serious sleep ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

Eight Sleep's Alexandra Zatarain tells Newsweek how she helped the startup rebrand as a "sleep fitness" company.

Half of Brits swear by sleeping with more than one, but how many is too many when it comes to your neck health?

Research indicates a strong link between sleep habits and academic success. Consistent sleep schedules and sufficient ...

In this multi-study analysis, the authors concluded the job requirements of first responders “have been associated with physical and psychological problems such as sleep disorders.” They go on to ...

In July, the Los Angeles Homeless Services Authority started to use its new interim housing inventory system to place people ...

A top sleep expert whose clientele has included Google and the Royal Marines says one particular treatment has been proven to be by far the most effective remedy for severe sleep disorders.

While fall allergies present a number of disturbances, an expert shares the ways that it can also be detrimental to your ...

Our take: If you're a hot sleeper or need a thin layer to add to your bedding, a lightweight comforter will do the trick. The ...

Instead of budgeting or financial planning, many are coping in ways that may worsen the problem, the study finds.

Emerging evidence suggests the bacteria living in your gut and mouth influence how you sleep at night. Scientists want to use ...