Omega-3s have health benefits, but are there certain people who should avoid them? Here's what you need to know.

The diet recommends people eat whole grains (around 150g or three to four servings per day), fruit and vegetables (500g or at ...

Ahead of World Menopause Day (October 18) we spoke to Dr Claire Phipps, GP and BMS (British Menopause Society) menopause ...

Existential thinking can feel like a crisis but is normal to the human experience and we can adjust to these types of ...

A major scheme which will develop 300 new places at King’s Lynn Academy is under way. Representatives from the school, ...

Cardiovascular diseases (CVDs) alone contribute to about 31% of total deaths, based on the Sample Registration System (SRS) ...

“Replacing cane sugar with high-fructose corn syrup does not have any meaningful effect on health — including blood pressure, ...

Magnesium can benefit women's health and overall well-being by improving PMS symptoms, sleep, bone strength, muscle function, mental health, and more.

TikTok’s “anti-inflammatory diet” trend oversimplifies the science. Here’s what research really says about food, inflammation, and health.

As Which?'s resident nutrition and supplement expert, I've learned plenty from our recent review of magnesium supplements.

Your daily horoscope for 3rd October 2025 reveals key insights for love, work, and wellness. Learn how planetary influences may affect your relationships, career decisions, and personal growth to stay ...