A new study found that young boys adjusted their food intake at mealtime when they had already eaten a fruit snack, but girls did not. The findings suggest that boys are more likely to listen to their ...

Mid-morning humidity filled the air Monday as a group of healthcare workers, elected officials and members of the public ...

Omega-3s have health benefits, but are there certain people who should avoid them? Here's what you need to know.

The diet recommends people eat whole grains (around 150g or three to four servings per day), fruit and vegetables (500g or at ...

Existential thinking can feel like a crisis but is normal to the human experience and we can adjust to these types of ...

A major scheme which will develop 300 new places at King’s Lynn Academy is under way. Representatives from the school, ...

Cardiovascular diseases (CVDs) alone contribute to about 31% of total deaths, based on the Sample Registration System (SRS) ...

Magnesium can benefit women's health and overall well-being by improving PMS symptoms, sleep, bone strength, muscle function, mental health, and more.

TikTok’s “anti-inflammatory diet” trend oversimplifies the science. Here’s what research really says about food, inflammation, and health.

Exercise suppresses appetite through hormonal changes. Aerobic workouts above 60% VO₂ peak reduce acylated ghrelin, a hormone that makes you hungry. The body simultaneously increases PYY, GLP-1, and ...

In this multi-study analysis, the authors concluded the job requirements of first responders “have been associated with physical and psychological problems such as sleep disorders.” They go on to ...