“I don’t underestimate anybody, especially Khalil Rountree,” Prochazka said. “He has really good, dynamic starts, good kicks, ...

Jiri Prochazka has long been known for blending unconventional methods into his preparation. That being said, swimming beneath a frozen sheet of ice is definitely pushing that envelope.

Jiri Procházka will face Khalil Rountree Jr. in the featured light heavyweight bout at UFC 320 on October 4, 2025, in Las Vegas. This contest follows ...

As swimmers, a lot of pain is endured on the path to success, both physical and mental. And yet, perhaps the most excruciating part of the swimming world is a method used for recovery. Ice baths, also ...

Cold water therapy was popular among ancient Greeks, and this is the reason they constructed elaborate bathhouses for wellness and relaxation.

Dantzler has been open-water swimming for 35 years and has done the La Jolla Cove Swim more than 10 times. She much prefers open-water swimming over laps in the pool. It’s more interesting, more ...