Students may choose the beginner course in Wu Dang Mountain 18 Form Tai Chi, or the Level II class in Yang Style (appropriate for students who have completed one or more of the Level I courses, or ...

Asia Society's Tai Chi classes with Henderson Smith exercise the Three Treasures of the mind, body, and breath using a practice that anyone can enjoy and benefit from. The beginner course in Wu Dang ...

Tai Chi is a traditional Chinese martial art originally designed as a unique self-defense technique, which later evolved into an effective health exercise. Characterized by flowing, graceful, and well ...

*We regret to inform you that Tai Chi Intermediate class is currently full as of September 2, 2025. Thank you for your interest. 1 In addition to the regular tuition, $5 material fee is required for ...

As the sun breaks over the skyscrapers of Hong Kong, the smooth, graceful moves of Tai Chi sweep across the green spaces below. Surrounded by dozens of people from all ages, former ballet dancer Linda ...

Tai chi is a noncompetitive martial art known for its health benefits, such as improving balance and managing pain. It is an ancient Chinese tradition that combines gentle physical exercise and ...