Korean War veteran Guy Pollack isn't slowing down anytime soon thanks to a Tai Chi program at the Louisville, Kentucky VA ...

Nintendo has been on a bit of a roll with the first-party updates this week, and now it's Fitness Boxing 3: Your Personal Trainer's turn for a refresh. The game has today been updated to ver. 1.3.0, ...

Morning Chelmsford! We've got the scoop on the latest happenings in town. Read on to get looped in. ☕️️ Coming up on the calendar: Close at 1pm for New Year's Eve at Chelmsford Public Library Age ...

So long to December, and all of its indulgent fripperies. A new year has dawned, and with it a renewed zeal for doing more of the stuff that makes us feel good. We’ve compiled a list of the ...

Join us this winter for a gentle, evidence-based Tai Chi series to improve joint health, balance, and overall wellness. This virtual program will feature the Sun Style of Tai Chi, known for its smooth ...

The popular open mic moved from the Historic Jazz District to grow at a Raytown spot owned by former KC Chiefs player Alfonso Hodge. What happens after the collapse of international aid? The story of ...

This calming approach could ease a nighttime problem sleep experts say is experienced by at least 12% of Americans. Thankfully, there are many proven ways to combat insomnia, from lifestyle changes ...

Objective: This study aimed to evaluate the effects of Tai Chi on balance and fall risk in healthy older adults through a systematic review and meta-analysis of randomized controlled trials (RCTs).

James Chen, CMT is an expert trader, investment adviser, and global market strategist. Thomas J. Brock is a CFA and CPA with more than 20 years of experience in various areas including investing, ...