At the most fundamental level, diabetic retinopathy (DR) is a metabolic disease of the retina. When excessive glucose is ...

Butternut squash contains vitamins and nutrients that can keep your eyes healthy, protect your gut, and promote glowing skin.

Researchers reviewed current evidence on the chaya plant (Cnidoscolus chayamansa), highlighting its nutritional profile, ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help give you energy.

Pineapple juice is a nutrient-rich beverage that offers more than just a sweet, tropical flavor. Packed with vitamins, ...

Who would have guessed that grapes, that quintessential warm weather fruit, could be so versatile and so good for you? There ...

Cramps are a common symptom for many people during their periods. Research shows dark chocolate may help ease painful cramps ...

Buttery, crisp, and nutritious pecans can be used in a lot more dishes besides your favorite Thanksgiving pie. Pecans -- scientifically known as Carya illinoinensis -- are just one of the many on that ...

The go-to vitamin when we're under the weather, whether from a virus or a hangover, vitamin C (ascorbic acid) is known as the ...