Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery ...

You might think that taking magnesium supplements is beneficial for your health, but there's something to be aware of ...

It's that time of year again - and woman&home's resident GP has taken to Instagram to share all you need to know about ...

Take a look at Anthony Cashmore’s list. It consists of flies, bacteria, bowls of sugar — and you. You, a somebody who continually strives for better health and fitness and is always looking for new ...

All-in-one migraine supplements can be a convenient way to streamline your migraine prevention routine. Learn about key ingredients, potential side effects, and how to choose the right option for your ...

Pharmacist Steve Hoffart advises against three common medications — NSAIDs, PPIs, and Statins—due to their significant ...

Struggling to fall asleep? Your body might be begging for more than just shut-eye. From red light therapy to ancient ...

You can counteract caffeine’s side effects with hydration, a light snack, or gentle exercise. Avoid foods high in sugar and other caffeinated products.

Cosmos Health Inc. ("Cosmos Health" or the “Company”) (NASDAQ:COSM), a diversified, vertically integrated global healthcare ...

So-called "chill-out drinks," marketed as natural stress relievers, are appearing in supermarkets and online stores as a calming alternative to caffeinated energy drinks or alcohol.

Selenium acts as a powerful antioxidant in the body. It's a key component of special proteins that help the body make enzymes ...

In terms of valuation, here is where Canada has an edge: The S&P/TSX is trading at 17.4 times forward (2026) earnings with a ...