New research offers potential good news for those who’ve lapsed at the gym. The study found that mice that voluntarily ran on ...

New research offers potential good news for those who've lapsed at the gym. The study found that mice that voluntarily ran on ...

In 1973, a trial in Colorado caused quite a stir in bodybuilding circles. The inventor of Nautilus machines and founder of high intensity methods for building muscle, Arthur Jones, claimed that his ...

Kids don’t always understand or appreciate the ways in which they are being prepared. This reminds me of one of the great ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

The Bossier City Fire Department and other rescue teams in the area are set to participate in an Advance Extrication & High Angle Rescue Class on Thursday, Oct. 2.

This radical coaching method was once a secret. Now, it’s reimagining athletic training and powering champions all over the ...

Leaders are aware that cyber incidents put security, operations, safety, reliability and regulatory compliance at risk.

From swimming to walking, Harvard Medical School highlights the best exercises for your health—workouts that build strength, ...

Day 1 of Edgecombe’s first NBA training camp was Saturday. Sixers head coach Nick Nurse named him and two-way contract player ...

Exercise may be one of the simplest and most effective ways of allowing your body to heal from long-term COVID-19 symptoms. A ...

Storm readiness is no longer seasonal—it’s a daily discipline. This article explores how utilities can improve emergency ...